Lilah Veralrud v2000m/6:00r...1 row
2,000
Meters
9:43.3
Time
2:25.8
Pace
112
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 15:43.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 119 |
January 04, 2026 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.3 | 2,000 | 2:25.8 | 113 | 691 | 23 | |
| 9:43.3 | 2,000 | 2:25.8 | 113 | 691 | 23 | |
| r: 6:00 | 36 | |||||
| r36 |
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Workout Graph
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