Lilah Veralrud v2000m/6:00r...1 row
2,000
Meters
9:24.2
Time
2:21.0
Pace
115
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 15:24.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 118 |
January 04, 2026 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,000 | 2:21.0 | 125 | 733 | 25 | |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 733 | 25 | |
| r: 6:00 | 32 | |||||
| r32 |
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Workout Graph
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