Lilah Veralrud 2000m row
2,000
Meters
9:00.6
Time
2:15.1
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 121 |
January 10, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,000 | 2:15.1 | 142 | 792 | 119 | 26 |
| 1:47.1 | 400 | 2:13.8 | 146 | 806 | 24 | 26 |
| 1:47.2 | 800 | 2:14.0 | 145 | 805 | 24 | 26 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 764 | 23 | 26 |
| 1:48.9 | 1,600 | 2:16.1 | 139 | 793 | 24 | 26 |
| 1:49.1 | 2,000 | 2:16.3 | 138 | 791 | 24 | 26 |
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Workout Graph
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