Lilah Veralrud 2000m row
2,000
Meters
9:10.6
Time
2:17.6
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 121 |
January 11, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.6 | 2,000 | 2:17.6 | 134 | 764 | 117 | 25 |
| 1:48.3 | 400 | 2:15.3 | 141 | 764 | 23 | 27 |
| 1:51.0 | 800 | 2:18.7 | 131 | 778 | 24 | 25 |
| 1:52.2 | 1,200 | 2:20.2 | 127 | 737 | 23 | 26 |
| 1:51.4 | 1,600 | 2:19.2 | 130 | 743 | 23 | 25 |
| 1:47.7 | 2,000 | 2:14.6 | 143 | 802 | 24 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.