Jesse Bradley-Amore 1200m row
1,200
Meters
7:12.5
Time
3:00.2
Pace
63
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 115 |
May 19, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.5 | 1,200 | 3:00.2 | 60 | 524 | 63 | 24 | 125 |
| 2:00.6 | 300 | 3:21.0 | 43 | 447 | 15 | 24 | 110 |
| 1:35.1 | 600 | 2:38.5 | 88 | 605 | 16 | 28 | 134 |
| 2:13.6 | 900 | 3:42.6 | 32 | 404 | 15 | 20 | 111 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 735 | 17 | 30 | 146 |
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Workout Graph
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