Jesse Bradley-Amore 4:05 row
611
Meters
4:05.5
Time
3:20.9
Pace
37
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 124 |
May 28, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 611 | 3:20.9 | 43 | 542 | 37 | 22 | 112 |
| 4:05.5 | 611 | 3:20.9 | 43 | 542 | 37 | 22 | 112 |
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Workout Graph
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