Jesse Bradley-Amore v6:00/2:00r...6 row
2,787
Meters
15:00.0
Time
2:41.4
Pace
148
Calories
145
Heart Rate
| Rest Distance | 831 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,618 |
| Overall Time | 27:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 114 |
July 26, 2026 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,787 | 2:41.4 | 83 | 592 | 25 | 145 | |
| 6:00.0 | 999 | 3:00.1 | 60 | 500 | 24 | 133 | |
| r: 2:00 | 202 | ||||||
| 3:00.0 | 571 | 2:37.6 | 89 | 600 | 26 | 149 | |
| r: 2:00 | 130 | ||||||
| 3:00.0 | 547 | 2:44.5 | 79 | 580 | 26 | 149 | |
| r: 2:00 | 136 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 28 | 140 | |
| r: 2:00 | 148 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 31 | 152 | |
| r: 2:00 | 105 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 29 | 148 | |
| r: 2:00 | 110 | ||||||
| r831 |
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Workout Graph
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