Brady Lockhart v750m/2:00r...3 row
2,250
Meters
8:51.6
Time
1:58.1
Pace
153
Calories
149
Heart Rate
| Rest Distance | 757 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,007 |
| Overall Time | 14:51.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 140 |
March 26, 2026 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:51.6 | 2,250 | 1:58.1 | 212 | 1030 | 28 | 149 | |
| 2:54.7 | 750 | 1:56.4 | 222 | 1062 | 29 | 150 | |
| r: 2:00 | 374 | ||||||
| 2:55.4 | 750 | 1:56.9 | 219 | 1053 | 29 | 153 | |
| r: 2:00 | 369 | ||||||
| 3:01.5 | 750 | 2:01.0 | 198 | 979 | 29 | 146 | |
| r: 2:00 | 14 | ||||||
| r757 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.