Ellie Brisbane v4:00/2:00r...2 row
2,041
Meters
8:00.0
Time
1:57.5
Pace
138
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 149 |
February 05, 2026 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 29 | |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 29 | |
| r: 2:00 | 24 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 29 | |
| r: 2:00 | 6 | |||||
| r30 |
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Workout Graph
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