Ellie Brisbane v750m/2:00r...5 row
3,750
Meters
14:04.4
Time
1:52.5
Pace
265
Calories
| Rest Distance | 510 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,260 |
| Overall Time | 24:04.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 150 |
February 13, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,750 | 1:52.5 | 245 | 1144 | 29 | |
| 2:49.0 | 750 | 1:52.6 | 245 | 1142 | 30 | |
| r: 2:00 | 85 | |||||
| 2:48.3 | 750 | 1:52.2 | 248 | 1152 | 29 | |
| r: 2:00 | 95 | |||||
| 2:48.9 | 750 | 1:52.6 | 245 | 1143 | 30 | |
| r: 2:00 | 64 | |||||
| 2:49.2 | 750 | 1:52.8 | 244 | 1139 | 29 | |
| r: 2:00 | 58 | |||||
| 2:49.0 | 750 | 1:52.6 | 245 | 1142 | 30 | |
| r: 2:00 | 208 | |||||
| r510 |
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Workout Graph
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