Ellie Brisbane 5000m row

5,000

Meters

20:02.7

Time

2:00.2

Pace

329

Calories

Average Watts201
Calories Per Hour992
Stroke Rate27
Stroke Count541
Drag Factor153

March 08, 2026 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:02.7 5,000 2:00.2 201 992 329 27
3:56.2 1,000 1:58.1 212 1031 67 27
3:58.7 2,000 1:59.3 206 1008 66 27
4:00.7 3,000 2:00.3 201 991 66 27
4:05.7 4,000 2:02.8 189 949 64 27
4:01.5 5,000 2:00.7 199 984 66 28

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Workout Graph

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