Ellie Brisbane v1000m/2:00r...6 row
6,000
Meters
23:41.3
Time
1:58.4
Pace
401
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,249 |
| Overall Time | 35:41.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 152 |
May 07, 2026 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 6,000 | 1:58.4 | 211 | 1015 | 28 | |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 29 | |
| r: 2:00 | 36 | |||||
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 28 | |
| r: 2:00 | 52 | |||||
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 28 | |
| r: 2:00 | 47 | |||||
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 29 | |
| r: 2:00 | 50 | |||||
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 29 | |
| r: 2:00 | 35 | |||||
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 29 | |
| r: 2:00 | 29 | |||||
| r249 |
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Workout Graph
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