Ellie Brisbane 10x2:00/1:00r row
1,982
Meters
20:00.0
Time
5:02.7
Pace
128
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 30:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 11 |
| Stroke Count | 588 |
| Drag Factor | 0 |
August 02, 2026 11:22:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,982 | 5:02.7 | 13 | 384 | 11 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 30 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 29 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 29 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 29 | |
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| r80 |
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