Akos Ambrus 21097m row
21,097
Meters
1:33:51.8
Time
2:13.4
Pace
1261
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1704 |
| Drag Factor | 121 |
January 13, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:51.8 | 21,097 | 2:13.4 | 147 | 806 | 1261 | 18 |
| 19:31.4 | 4,300 | 2:16.2 | 138 | 776 | 252 | 18 |
| 19:33.8 | 8,600 | 2:16.4 | 138 | 773 | 252 | 17 |
| 19:10.1 | 12,900 | 2:13.7 | 146 | 803 | 256 | 17 |
| 19:00.0 | 17,200 | 2:12.5 | 150 | 817 | 259 | 19 |
| 16:36.4 | 21,097 | 2:07.8 | 168 | 876 | 242 | 20 |
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Workout Graph
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