Rory Parker v1000m/2:00r...6 row
6,000
Meters
21:38.4
Time
1:48.2
Pace
456
Calories
| Rest Distance | 2,770 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,770 |
| Overall Time | 33:38.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 170 |
January 25, 2026 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 6,000 | 1:48.2 | 276 | 1264 | 31 | |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1231 | 32 | |
| r: 2:00 | 475 | |||||
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1263 | 31 | |
| r: 2:00 | 471 | |||||
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1241 | 30 | |
| r: 2:00 | 463 | |||||
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1271 | 31 | |
| r: 2:00 | 463 | |||||
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1234 | 30 | |
| r: 2:00 | 451 | |||||
| 3:31.0 | 1,000 | 1:45.5 | 298 | 1347 | 32 | |
| r: 2:00 | 447 | |||||
| r2,770 |
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Workout Graph
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