Rory Parker v1500m/2:00r...4 row
6,000
Meters
22:03.8
Time
1:50.3
Pace
439
Calories
| Rest Distance | 1,621 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,621 |
| Overall Time | 30:03.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 190 |
March 19, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 6,000 | 1:50.3 | 261 | 1197 | 30 | |
| 5:14.6 | 1,500 | 1:44.8 | 303 | 1344 | 32 | |
| r: 2:00 | 446 | |||||
| 5:28.8 | 1,500 | 1:49.6 | 266 | 1214 | 30 | |
| r: 2:00 | 424 | |||||
| 5:43.7 | 1,500 | 1:54.5 | 233 | 1101 | 29 | |
| r: 2:00 | 398 | |||||
| 5:36.7 | 1,500 | 1:52.2 | 248 | 1152 | 30 | |
| r: 2:00 | 353 | |||||
| r1,621 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.