Rory Parker 30:22 row
7,712
Meters
30:22.2
Time
1:58.1
Pace
530
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 193 |
May 27, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.2 | 7,712 | 1:58.1 | 212 | 1047 | 530 | 29 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 30 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 29 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 29 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 29 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 29 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1116 | 93 | 30 |
| 30:22.2 | 94 | 1:58.0 | 213 | 1135 | 7 | 24 |
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Workout Graph
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