Rory Parker 19:16 row
5,022
Meters
19:16.9
Time
1:55.1
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 587 |
| Drag Factor | 135 |
October 08, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.9 | 5,022 | 1:55.1 | 229 | 1082 | 348 | 30 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 31 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 30 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 30 |
| 19:16.9 | 1,141 | 1:52.5 | 245 | 1149 | 82 | 30 |
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Workout Graph
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