Teddy Dudziak 8x1:00/1:00r BikeErg

4,626

Meters

8:00.0

Time

1:43.7

Pace

179

Calories

Rest Distance3,075
Rest Time8:00.0
Overall Distance7,701
Overall Time16:00.0
Average Watts313
Calories Per Hour1342
RPM94
Revolution Count759
Power/kg3.64
Drag Factor76

May 27, 2026 15:46:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 4,626 1:43.7 313 1342 94
1:00.0 577 1:43.9 311 1320 93
1:00.0 578 1:43.8 313 1320 95
1:00.0 570 1:45.2 300 1320 94
1:00.0 583 1:42.9 321 1380 96
1:00.0 577 1:43.9 311 1320 95
1:00.0 583 1:42.9 321 1380 96
1:00.0 580 1:43.4 316 1380 95
1:00.0 576 1:44.1 310 1320 95
r3,075

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Workout Graph

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