Teddy Dudziak 6x3:00/1:00r BikeErg
9,424
Meters
18:00.0
Time
1:54.6
Pace
330
Calories
| Rest Distance | 2,001 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,425 |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 62 |
| Revolution Count | 1132 |
| Power/kg | 2.71 |
| Drag Factor | 172 |
June 09, 2026 22:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,424 | 1:54.6 | 233 | 1100 | 62 | |
| 3:00.0 | 1,490 | 2:00.8 | 199 | 1000 | 64 | |
| 3:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 62 | |
| 3:00.0 | 1,602 | 1:52.3 | 247 | 1140 | 63 | |
| 3:00.0 | 1,578 | 1:54.0 | 236 | 1100 | 62 | |
| 3:00.0 | 1,602 | 1:52.3 | 247 | 1140 | 63 | |
| 3:00.0 | 1,582 | 1:53.7 | 238 | 1120 | 62 | |
| r2,001 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.