Brigid Archibald v3:00/1:00r...5 BikeErg
6,264
Meters
15:00.0
Time
2:23.6
Pace
175
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,472 |
| Overall Time | 20:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 73 |
| Revolution Count | 1140 |
| Drag Factor | 62 |
February 02, 2026 07:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,264 | 2:23.6 | 118 | 706 | 73 | |
| 3:00.0 | 1,231 | 2:26.2 | 112 | 685 | 72 | |
| r: 1:00 | 81 | |||||
| 3:00.0 | 1,234 | 2:25.8 | 113 | 688 | 72 | |
| r: 1:00 | 51 | |||||
| 3:00.0 | 1,255 | 2:23.4 | 119 | 708 | 74 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 1,248 | 2:24.2 | 117 | 701 | 73 | |
| r: 1:00 | 33 | |||||
| 3:00.0 | 1,295 | 2:18.9 | 130 | 748 | 76 | |
| r: 1:00 | 21 | |||||
| r208 |
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Workout Graph
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