Brigid Archibald v1:00/1:00r...8 BikeErg
3,771
Meters
8:00.0
Time
2:07.2
Pace
114
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,413 |
| Overall Time | 16:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 75 |
| Revolution Count | 713 |
| Drag Factor | 79 |
May 25, 2026 06:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,771 | 2:07.2 | 170 | 855 | 75 | |
| 1:00.0 | 465 | 2:09.0 | 163 | 840 | 75 | |
| r: 1:00 | 73 | |||||
| 1:00.0 | 470 | 2:07.6 | 168 | 840 | 75 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 503 | 1:59.2 | 206 | 960 | 81 | |
| r: 1:00 | 78 | |||||
| 1:00.0 | 452 | 2:12.7 | 150 | 780 | 73 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 498 | 2:00.4 | 200 | 960 | 80 | |
| r: 1:00 | 68 | |||||
| 1:00.0 | 449 | 2:13.6 | 147 | 780 | 72 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 501 | 1:59.7 | 204 | 960 | 81 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 434 | 2:18.2 | 132 | 720 | 70 | |
| r: 1:00 | 201 | |||||
| r642 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.