Brigid Archibald v1:00/1:00r...8 BikeErg
3,818
Meters
8:00.0
Time
2:05.7
Pace
117
Calories
| Rest Distance | 532 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,350 |
| Overall Time | 16:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 72 |
| Revolution Count | 665 |
| Drag Factor | 94 |
June 01, 2026 06:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,818 | 2:05.7 | 176 | 877 | 72 | |
| 1:00.0 | 497 | 2:00.7 | 199 | 960 | 74 | |
| r: 1:00 | 68 | |||||
| 1:00.0 | 472 | 2:07.1 | 170 | 840 | 72 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 76 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 497 | 2:00.7 | 199 | 960 | 75 | |
| r: 1:00 | 55 | |||||
| 1:00.0 | 443 | 2:15.4 | 141 | 780 | 67 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 473 | 2:06.8 | 171 | 840 | 73 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 496 | 2:00.9 | 198 | 960 | 76 | |
| r: 1:00 | 79 | |||||
| 1:00.0 | 439 | 2:16.6 | 137 | 720 | 67 | |
| r: 1:00 | 175 | |||||
| r532 |
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Workout Graph
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