Sign Up

Brigid Archibald v0:30/0:30r...15 BikeErg

3,506

Meters

7:30.0

Time

2:08.3

Pace

103

Calories

Rest Distance652
Rest Time7:30.0
Overall Distance4,158
Overall Time15:00.0
Average Watts166
Calories Per Hour824
RPM87
Revolution Count783
Drag Factor49

July 22, 2026 06:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,506 2:08.3 166 824 87
0:30.0 210 2:22.8 120 600 84
r: 0:30 45
0:30.0 240 2:05.0 179 840 88
r: 0:30 50
0:30.0 235 2:07.6 168 840 88
r: 0:30 39
0:30.0 234 2:08.2 166 840 88
r: 0:30 42
0:30.0 235 2:07.6 168 840 88
r: 0:30 53
0:30.0 236 2:07.1 170 840 88
r: 0:30 63
0:30.0 233 2:08.7 164 840 88
r: 0:30 35
0:30.0 235 2:07.6 168 840 88
r: 0:30 30
0:30.0 231 2:09.8 160 840 86
r: 0:30 41
0:30.0 234 2:08.2 166 840 88
r: 0:30 34
0:30.0 236 2:07.1 170 840 88
r: 0:30 41
0:30.0 234 2:08.2 166 840 88
r: 0:30 54
0:30.0 236 2:07.1 170 840 88
r: 0:30 33
0:30.0 236 2:07.1 170 840 88
r: 0:30 40
0:30.0 241 2:04.4 181 840 90
r: 0:30 52
r652

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.