Brigid Archibald v5:00/1:00r...3 BikeErg
6,333
Meters
15:00.0
Time
2:22.1
Pace
178
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,421 |
| Overall Time | 18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 74 |
| Revolution Count | 1134 |
| Drag Factor | 61 |
August 14, 2026 06:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,333 | 2:22.1 | 122 | 712 | 74 | |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 708 | 74 | |
| r: 1:00 | 33 | |||||
| 5:00.0 | 2,103 | 2:22.6 | 121 | 708 | 74 | |
| r: 1:00 | 29 | |||||
| 5:00.0 | 2,127 | 2:21.0 | 125 | 720 | 75 | |
| r: 1:00 | 26 | |||||
| r88 |
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Workout Graph
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