Brigid Archibald v5:00/1:00r...3 BikeErg
6,061
Meters
15:00.0
Time
2:28.4
Pace
165
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,145 |
| Overall Time | 18:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 78 |
| Revolution Count | 1191 |
| Drag Factor | 46 |
October 09, 2026 06:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,061 | 2:28.4 | 107 | 660 | 78 | |
| 5:00.0 | 2,023 | 2:28.2 | 107 | 660 | 77 | |
| r: 1:00 | 32 | |||||
| 5:00.0 | 2,037 | 2:27.2 | 110 | 672 | 79 | |
| r: 1:00 | 32 | |||||
| 5:00.0 | 2,001 | 2:29.9 | 104 | 648 | 79 | |
| r: 1:00 | 20 | |||||
| r84 |
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Workout Graph
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