Brigid Archibald v5:00/1:00r...3 BikeErg
6,133
Meters
15:00.0
Time
2:26.7
Pace
169
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,235 |
| Overall Time | 18:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 75 |
| Revolution Count | 1150 |
| Drag Factor | 54 |
October 26, 2026 07:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,133 | 2:26.7 | 111 | 676 | 75 | |
| 5:00.0 | 2,055 | 2:25.9 | 112 | 684 | 73 | |
| r: 1:00 | 44 | |||||
| 5:00.0 | 2,036 | 2:27.3 | 109 | 672 | 76 | |
| r: 1:00 | 31 | |||||
| 5:00.0 | 2,041 | 2:26.9 | 110 | 672 | 77 | |
| r: 1:00 | 27 | |||||
| r102 |
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Workout Graph
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