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Brigid Archibald v0:30/0:30r...15 BikeErg

3,583

Meters

7:30.0

Time

2:05.5

Pace

105

Calories

Rest Distance673
Rest Time7:30.0
Overall Distance4,256
Overall Time15:00.0
Average Watts177
Calories Per Hour840
RPM83
Revolution Count750
Drag Factor60

November 04, 2026 06:29:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,583 2:05.5 177 840 83
0:30.0 222 2:15.1 142 720 78
r: 0:30 65
0:30.0 241 2:04.4 181 840 84
r: 0:30 64
0:30.0 239 2:05.5 177 840 82
r: 0:30 49
0:30.0 237 2:06.5 173 840 84
r: 0:30 63
0:30.0 238 2:06.0 175 840 84
r: 0:30 55
0:30.0 239 2:05.5 177 840 84
r: 0:30 45
0:30.0 240 2:05.0 179 840 84
r: 0:30 51
0:30.0 237 2:06.5 173 840 84
r: 0:30 29
0:30.0 241 2:04.4 181 840 84
r: 0:30 32
0:30.0 241 2:04.4 181 840 84
r: 0:30 37
0:30.0 242 2:03.9 184 840 84
r: 0:30 28
0:30.0 239 2:05.5 177 840 84
r: 0:30 32
0:30.0 246 2:01.9 193 960 86
r: 0:30 63
0:30.0 238 2:06.0 175 840 84
r: 0:30 37
0:30.0 242 2:03.9 184 840 86
r: 0:30 23
r673

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Workout Graph

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