Brigid Archibald v0:30/0:30r...15 BikeErg

3,554

Meters

7:30.0

Time

2:06.6

Pace

105

Calories

Rest Distance698
Rest Time7:30.0
Overall Distance4,252
Overall Time15:00.0
Average Watts172
Calories Per Hour840
RPM83
Revolution Count748
Drag Factor61

November 06, 2026 06:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,554 2:06.6 172 840 83
0:30.0 236 2:07.1 170 840 80
r: 0:30 54
0:30.0 242 2:03.9 184 840 82
r: 0:30 35
0:30.0 236 2:07.1 170 840 82
r: 0:30 32
0:30.0 237 2:06.5 173 840 82
r: 0:30 22
0:30.0 235 2:07.6 168 840 82
r: 0:30 54
0:30.0 230 2:10.4 158 840 80
r: 0:30 63
0:30.0 235 2:07.6 168 840 84
r: 0:30 52
0:30.0 241 2:04.4 181 840 86
r: 0:30 52
0:30.0 231 2:09.8 160 840 82
r: 0:30 32
0:30.0 241 2:04.4 181 840 86
r: 0:30 54
0:30.0 236 2:07.1 170 840 84
r: 0:30 47
0:30.0 233 2:08.7 164 840 82
r: 0:30 55
0:30.0 236 2:07.1 170 840 84
r: 0:30 60
0:30.0 238 2:06.0 175 840 84
r: 0:30 63
0:30.0 245 2:02.4 191 840 86
r: 0:30 23
r698

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Workout Graph

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