Helen Pommer 2000m row
2,000
Meters
18:05.1
Time
4:31.2
Pace
104
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 132 |
December 30, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.1 | 2,000 | 4:31.2 | 18 | 360 | 104 | 25 |
| 3:28.0 | 400 | 4:20.0 | 20 | 368 | 21 | 27 |
| 4:04.4 | 800 | 5:05.5 | 12 | 342 | 21 | 22 |
| 4:09.7 | 1,200 | 5:12.1 | 12 | 339 | 21 | 23 |
| 3:09.8 | 1,600 | 3:57.2 | 26 | 390 | 21 | 28 |
| 3:13.4 | 2,000 | 4:01.7 | 25 | 385 | 20 | 28 |
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Workout Graph
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