Helen Pommer 2000m row
2,000
Meters
14:02.8
Time
3:30.7
Pace
100
Calories
131
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 117 |
January 04, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.8 | 2,000 | 3:30.7 | 37 | 428 | 100 | 26 | 131 |
| 2:50.2 | 400 | 3:32.7 | 36 | 425 | 20 | 24 | 128 |
| 2:51.4 | 800 | 3:34.2 | 36 | 422 | 20 | 26 | 124 |
| 2:48.3 | 1,200 | 3:30.3 | 38 | 429 | 20 | 27 | 130 |
| 2:47.7 | 1,600 | 3:29.6 | 38 | 430 | 20 | 28 | 136 |
| 2:45.3 | 2,000 | 3:26.6 | 40 | 436 | 20 | 27 | 139 |
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Workout Graph
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