Helen Pommer 2000m row
2,000
Meters
12:04.2
Time
3:01.0
Pace
103
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 118 |
January 15, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.2 | 2,000 | 3:01.0 | 59 | 502 | 103 | 23 | 118 |
| 3:35.1 | 500 | 3:35.1 | 35 | 421 | 25 | 20 | 88 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 522 | 26 | 24 | 118 |
| 2:46.9 | 1,500 | 2:46.9 | 75 | 559 | 26 | 24 | 133 |
| 2:46.4 | 2,000 | 2:46.4 | 76 | 561 | 26 | 25 | 134 |
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Workout Graph
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