Helen Pommer 5000m row
5,000
Meters
26:44.2
Time
2:40.4
Pace
265
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 111 |
February 06, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.2 | 5,000 | 2:40.4 | 85 | 591 | 265 | 23 |
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 53 | 24 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 53 | 23 |
| 5:20.6 | 3,000 | 2:40.3 | 85 | 592 | 53 | 24 |
| 5:21.5 | 4,000 | 2:40.7 | 84 | 589 | 53 | 24 |
| 5:20.0 | 5,000 | 2:40.0 | 85 | 594 | 53 | 25 |
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Workout Graph
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