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Helen Pommer 6000m row

6,000

Meters

31:59.7

Time

2:39.9

Pace

319

Calories

141

Heart Rate

Average Watts85
Calories Per Hour594
Stroke Rate21
Stroke Count690
Drag Factor115

February 25, 2026 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:59.7 6,000 2:39.9 85 594 319 21 141
2:39.9 500 2:39.9 86 594 26 22 118
2:38.6 1,000 2:38.6 88 601 27 21 139
2:47.4 1,500 2:47.4 75 556 27 20 142
2:38.2 2,000 2:38.2 88 604 26 22 146
2:38.7 2,500 2:38.7 88 601 27 22 144
2:38.1 3,000 2:38.1 89 604 27 22 142
2:39.1 3,500 2:39.1 87 599 26 21 142
2:40.0 4,000 2:40.0 85 594 27 21 143
2:40.3 4,500 2:40.3 85 592 27 22 142
2:39.7 5,000 2:39.7 86 595 26 22 146
2:40.0 5,500 2:40.0 85 594 27 23 145
2:39.8 6,000 2:39.8 86 595 26 22 147

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Workout Graph

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