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Helen Pommer 6500m row

6,500

Meters

34:06.2

Time

2:37.4

Pace

348

Calories

139

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count736
Drag Factor109

March 06, 2026 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:06.2 6,500 2:37.4 90 608 348 21 139
2:39.8 500 2:39.8 86 595 26 22 110
2:38.2 1,000 2:38.2 88 604 27 22 133
2:38.3 1,500 2:38.3 88 603 27 21 141
2:39.2 2,000 2:39.2 87 598 26 20 139
2:38.8 2,500 2:38.8 87 600 27 21 137
2:39.4 3,000 2:39.4 86 597 27 22 138
2:39.6 3,500 2:39.6 86 596 26 22 137
2:40.9 4,000 2:40.9 84 589 27 22 138
2:34.6 4,500 2:34.6 95 625 27 23 146
2:34.4 5,000 2:34.4 95 627 27 22 149
2:34.5 5,500 2:34.5 95 626 27 21 149
2:35.2 6,000 2:35.2 94 622 27 21 145
2:33.5 6,500 2:33.5 97 633 27 21 150

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Workout Graph

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