Helen Pommer 6000m row
6,000
Meters
32:05.7
Time
2:40.4
Pace
318
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 108 |
March 21, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.7 | 6,000 | 2:40.4 | 85 | 591 | 318 | 21 | 143 |
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 26 | 23 | 133 |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 591 | 26 | 22 | 141 |
| 2:37.5 | 1,500 | 2:37.5 | 90 | 608 | 27 | 22 | 142 |
| 2:40.7 | 2,000 | 2:40.7 | 84 | 590 | 27 | 22 | 140 |
| 2:38.5 | 2,500 | 2:38.5 | 88 | 602 | 26 | 22 | 146 |
| 2:42.1 | 3,000 | 2:42.1 | 82 | 582 | 27 | 21 | 142 |
| 2:44.1 | 3,500 | 2:44.1 | 79 | 572 | 26 | 21 | 141 |
| 2:40.2 | 4,000 | 2:40.2 | 85 | 592 | 26 | 21 | 144 |
| 2:39.3 | 4,500 | 2:39.3 | 87 | 597 | 27 | 21 | 148 |
| 2:40.1 | 5,000 | 2:40.1 | 85 | 593 | 27 | 21 | 145 |
| 2:38.8 | 5,500 | 2:38.8 | 87 | 600 | 26 | 22 | 147 |
| 2:38.4 | 6,000 | 2:38.4 | 88 | 603 | 27 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.