Helen Pommer 20:00 row
3,727
Meters
20:00.0
Time
2:40.9
Pace
197
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 106 |
April 13, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,727 | 2:40.9 | 84 | 588 | 197 | 21 | 134 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 22 | 126 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 22 | 134 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 21 | 137 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 21 | 140 |
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Workout Graph
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