Ryan Miller 1000m row

1,000

Meters

4:04.1

Time

2:02.0

Pace

64

Calories

Average Watts193
Calories Per Hour943
Stroke Rate22
Stroke Count93
Drag Factor0

May 02, 2026 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:04.1 1,000 2:02.0 193 943 64 22
0:51.6 200 2:09.0 163 837 12 23
0:48.6 400 2:01.5 195 962 13 23
0:47.5 600 1:58.7 209 985 13 24
0:47.7 800 1:59.2 206 981 13 23
0:48.8 1,000 2:02.0 193 959 13 21

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Workout Graph

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