Nicholas Walby 5:05 row
1,054
Meters
5:05.6
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 115 |
January 03, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,054 | 2:24.9 | 115 | 695 | 58 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 5:05.6 | 11 | 4:14.5 | 21 | 373 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.