Nicholas Walby 5:09 row
1,024
Meters
5:09.6
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 115 |
January 03, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,024 | 2:31.1 | 101 | 648 | 55 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 5:09.6 | 32 | 2:30.0 | 104 | 656 | 1 | 12 |
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Workout Graph
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