Nicholas Walby 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 115 |
January 06, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 109 | 26 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 27 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 26 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 27 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 26 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 27 |
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Workout Graph
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