Nicholas Walby 30:58 row
6,522
Meters
30:58.9
Time
2:22.5
Pace
366
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 114 |
January 09, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.9 | 6,522 | 2:22.5 | 121 | 716 | 366 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 66 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 30:58.9 | 87 | 5:38.5 | 9 | 331 | 4 | 23 |
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Workout Graph
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