Nicholas Walby 5:28 row

1,082

Meters

5:28.6

Time

2:31.8

Pace

58

Calories

Average Watts100
Calories Per Hour644
Stroke Rate25
Stroke Count145
Drag Factor114

January 09, 2026 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:28.6 1,082 2:31.8 100 644 58 25
5:00.0 978 2:33.3 97 633 52 27
5:28.6 104 2:17.5 135 763 6 23

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Workout Graph

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