Nicholas Walby 14:22 row
3,019
Meters
14:22.9
Time
2:22.9
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 115 |
January 19, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.9 | 3,019 | 2:22.9 | 120 | 712 | 170 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 65 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 14:22.9 | 767 | 2:51.3 | 70 | 539 | 43 | 27 |
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Workout Graph
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