Nicholas Walby 8507m row
8,507
Meters
46:18.0
Time
2:43.2
Pace
450
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 114 |
January 31, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.0 | 8,507 | 2:43.2 | 80 | 583 | 450 | 23 |
| 3:34.3 | 777 | 2:17.9 | 133 | 755 | 45 | 24 |
| 3:52.1 | 1,554 | 2:29.3 | 105 | 666 | 43 | 22 |
| 3:50.5 | 2,331 | 2:28.3 | 107 | 655 | 42 | 24 |
| 3:56.3 | 3,108 | 2:32.0 | 100 | 639 | 42 | 24 |
| 4:04.8 | 3,885 | 2:37.5 | 90 | 602 | 41 | 24 |
| 4:20.5 | 4,662 | 2:47.6 | 74 | 552 | 40 | 25 |
| 4:12.5 | 5,439 | 2:42.4 | 82 | 570 | 40 | 24 |
| 6:13.8 | 6,216 | 4:00.5 | 25 | 365 | 38 | 19 |
| 4:05.8 | 6,993 | 2:38.1 | 88 | 600 | 41 | 24 |
| 4:11.4 | 7,770 | 2:41.7 | 83 | 572 | 40 | 24 |
| 3:56.0 | 8,507 | 2:40.1 | 85 | 579 | 38 | 24 |
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Workout Graph
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