Andy Gay

Age: 43
Country: United Kingdom
Logbook ID: 2794674
Member since: December 30, 2025

Hi

Quite new to this. Quick one about me, I have always been relatively fit, mainly football and running but due to working away I’ve been unable to commit to these sports, particularly football. After being in a limited gym on a long stint away I resorted to the rower and loved it. Bought one about 2 years ago but have only recently joined the concept 2 app. Looking for increased strength and endurance. I’m currently looking to get my 19:00 5km, on dampener level 10. 👍🏼

Ranked Workouts for Current Season

Date Event Result Pace Type
01/16/26 5,000 19:41.1 1:58.1 RowErg