Damien Cooke 12:54 row
3,050
Meters
12:54.4
Time
2:06.9
Pace
195
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 124 |
August 05, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.4 | 3,050 | 2:06.9 | 171 | 906 | 195 | 19 |
| 12:54.4 | 3,050 | 2:06.9 | 171 | 906 | 195 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.