Chris Reeves 5000m row
5,000
Meters
23:52.2
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 123 |
January 06, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,000 | 2:23.2 | 119 | 710 | 280 | 25 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 55 | 26 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 55 | 24 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 56 | 26 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 58 | 28 |
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Workout Graph
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