Chris Reeves 3x1000m/3:00r row
3,000
Meters
12:57.7
Time
2:09.6
Pace
183
Calories
| Rest Distance | 1,385 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,385 |
| Overall Time | 21:57.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 119 |
January 11, 2026 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.7 | 3,000 | 2:09.6 | 161 | 853 | 30 | |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 31 | |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 29 | |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 31 | |
| r1,385 |
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Workout Graph
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