Chris Reeves 5000m row
5,000
Meters
22:56.5
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 116 |
January 13, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.5 | 5,000 | 2:17.6 | 134 | 755 | 289 | 24 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 56 | 24 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 758 | 58 | 24 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 757 | 58 | 25 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 759 | 58 | 26 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 25 |
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Workout Graph
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Baseline test